Giggle35 asked:


Okay I am 5′6 and I weight like 160 lbs. My doctor says I need to go on a diet. I don’t want to lose weight anywhere but in my stomach. How do I do this.

Kelly

Valerie L asked:


I am about 5′7 and 170 pounds. I can’t seem to lose weight on diet plans. I even tried the low carb diets and eating that much meat was just too gross for me. Has anyone tried going vegetarian or vegan to lose weight? Would you have any additional recommendations for this dieting method?

Judith

John W asked:


I like drinking beer, but I want to lose weight.
I go for walks once in a while, but the weight is not coming off.

Karl

trudywarren asked:


I am 50 years old and do not eat fried foods or any fattening foods yet I cannot seem to lose weight. I lost 50 pounds and am now stuck. I still need to lose about that much more. What are the best foods to help lose weight and what should I avoid? I have lupus and cannot do strenous exercise.

Tiffany

j90nepnjmm asked:


I weight 220 pounds, Im 16 years old and I really need to lose a lot of weight. Because of my weight, I have high blood pressure. And I really dont fit in in my school. That I really dont care, I just want to lose weight so that I can be healthy and be able to live a long life. I want to see my children grow, I know its a lil early to think about that but I do want to live. So please help! Thank you very much!

Reginald