May
16
Baby #2 Due 8/9/9 asked:
I am exercising and eating better (water, salads etc..) but I am actually gaining weight now! (like a pound every 2 weeks!) I am 7 lbs over my pre-pregnancy weight and used to always be petite. Did anyone do something special to lose weight? (other than breastfeeding) Is this normal because it has only been 2 months since I had my son? Any similiar experiences?
Samuel
I am exercising and eating better (water, salads etc..) but I am actually gaining weight now! (like a pound every 2 weeks!) I am 7 lbs over my pre-pregnancy weight and used to always be petite. Did anyone do something special to lose weight? (other than breastfeeding) Is this normal because it has only been 2 months since I had my son? Any similiar experiences?
Samuel
May
15
lose weight?
Filed Under Weight Loss Help | 2 Comments
james m asked:
i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have been thinking of going on a fruit diet to lose weight. if anyone has any ideas please tell me. i need to lose six pounds in two weeks.
Kristin
i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have been thinking of going on a fruit diet to lose weight. if anyone has any ideas please tell me. i need to lose six pounds in two weeks.
Kristin
May
11
Can I lose weight by exercising and drinking only water without a restricting diet?
Filed Under Weight Loss Help | 6 Comments
Cynda32 asked:
I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?
Henry
I want to lose about 30-40lbs but I don’t want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I am only drinking water. Can I still lose weight this way?
Henry
May
10
What is the best way to lose weight without losing your breasts?
Filed Under Weight Loss Help | 3 Comments
santista asked:
Hi. Is there anyway you can lose weight without losing your breasts or losing weight but getting the size of your breasts bigger?
Craig
Hi. Is there anyway you can lose weight without losing your breasts or losing weight but getting the size of your breasts bigger?
Craig
May
8
Natalina asked:
I have lost around 20 pounds and this has affected my skin and hair the most. My face looks pretty but does not glow like before and looks thin too, also my hair are nearly 1/2 of what they use to be. I had really long hair, still long but very thin. I still got to lose 8 pounds and gain some on my face to get the glow , what do I do? Is it possible to get back my fce and hair once I stop weight loss and start maintaining.
Milton
I have lost around 20 pounds and this has affected my skin and hair the most. My face looks pretty but does not glow like before and looks thin too, also my hair are nearly 1/2 of what they use to be. I had really long hair, still long but very thin. I still got to lose 8 pounds and gain some on my face to get the glow , what do I do? Is it possible to get back my fce and hair once I stop weight loss and start maintaining.
Milton
May
6
Bood asked:
I’m 5′1 and 137 pounds. My goal is to lose 15-20 pounds in by the end of July. I already lost 10 pounds by eating right (low carb, veggies, fruits, only water, grilled food no fast food) but dieting alone isn’t working anymore.
I’m 5′1 and 137 pounds. My goal is to lose 15-20 pounds in by the end of July. I already lost 10 pounds by eating right (low carb, veggies, fruits, only water, grilled food no fast food) but dieting alone isn’t working anymore.
I work and take summer classes so I can’t really workout that much. What is the fastest way to lose weight? Are there certain foods that will help me lose fat? I know I should exercise but I have trouble breathing when I run. Any exercise suggestions would be great! I want to lose weight from my stomach since I’ve lost the pounds from pretty much everywhere else except there.
Elizabeth