Jun
9
mstevenson_05 asked:
I have polycystic overies and am taking medication called metphormin. I have been told to stay on the GI diet. Do you have any tips in how to make myself feel full quickly and any other tips in trying to lose weight as I can’t seem to lose the weight as easily as a normal person who is overweight.
Jeremy
I have polycystic overies and am taking medication called metphormin. I have been told to stay on the GI diet. Do you have any tips in how to make myself feel full quickly and any other tips in trying to lose weight as I can’t seem to lose the weight as easily as a normal person who is overweight.
Jeremy
Jun
9
How can I lose weight from only my stomach and nowhere else?
Filed Under Weight Loss Help | 6 Comments
Peachy Keen asked:
I am tall and thin, but have too fat a belly for my weight. I do not want to lose weight, and am actually trying to gain weight. However, my belly is also expanding as I do this. How can I lose weight in only my stomach and no where else? I have tried exercises targeted for the tummy, but was told I need to burn/melt off the fat first using cardio so the toned muscles will show. How do I melt away the pounds from only my stomach?
Marc
I am tall and thin, but have too fat a belly for my weight. I do not want to lose weight, and am actually trying to gain weight. However, my belly is also expanding as I do this. How can I lose weight in only my stomach and no where else? I have tried exercises targeted for the tummy, but was told I need to burn/melt off the fat first using cardio so the toned muscles will show. How do I melt away the pounds from only my stomach?
Marc
Jun
7
How to lose weight in your thighs?
Filed Under Weight Loss Help | 4 Comments
balenciaga asked:
I am 5′3” and 125 lbs, and I’ve been wanting to lose weight for a long time, and i have lost up to 5-10 pounds but ive always ended up gaining it back. I just cant give in to not eating sweets. I am mainly concerned about my thighs, they are the worst part of my body. Does anybody have good diet tips, or ways to lose weight in my thighs?
Judy
I am 5′3” and 125 lbs, and I’ve been wanting to lose weight for a long time, and i have lost up to 5-10 pounds but ive always ended up gaining it back. I just cant give in to not eating sweets. I am mainly concerned about my thighs, they are the worst part of my body. Does anybody have good diet tips, or ways to lose weight in my thighs?
Judy
Jun
6
Mr. Knowledgeable VI asked:
I am a college student who is trying to lose weight, but I have a difficult situation. Here is my situation; I am trying to lose weight and get in shape for the summer. I do not have any time to get to the gym and I have trouble eating the food at school. It does not help that I do not own an automobile and all there is off campus for dining options is fast food and the closest Subway is a 20 min walk. What advice can you give to me to lose weight and feel great about my body before summer arrives.
Kelly
I am a college student who is trying to lose weight, but I have a difficult situation. Here is my situation; I am trying to lose weight and get in shape for the summer. I do not have any time to get to the gym and I have trouble eating the food at school. It does not help that I do not own an automobile and all there is off campus for dining options is fast food and the closest Subway is a 20 min walk. What advice can you give to me to lose weight and feel great about my body before summer arrives.
Kelly