http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/ Best Rapid Weight Loss Tips to Slash Your Body Fat Sun, 10 Jan 2010 07:24:40 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-706 Donald D Sun, 05 Apr 2009 20:30:39 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-706 when i was 12 i weighed 120 kg when i was 13 my dad brought me a weight set and an exersise bike i am now 17 and i weigh 80 kg most mussel and i am 6,2 seemed to work for me :) when i was 12 i weighed 120 kg
when i was 13 my dad brought me a weight set and an exersise bike
i am now 17 and i weigh 80 kg most mussel and i am 6,2
seemed to work for me

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-705 SarahLO Sat, 04 Apr 2009 07:31:59 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-705 What has worked for me is to do cardio exercises while incorporating strength moves for your lower half, eg. squats and leg lifts. This will help you to lose weight but still maintain shape. What has worked for me is to do cardio exercises while incorporating strength moves for your lower half, eg. squats and leg lifts. This will help you to lose weight but still maintain shape.

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-704 Imaka Wed, 01 Apr 2009 21:55:05 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-704 Everyone loses weight all over. You cannot target one area. To lose weight you need to eat a sensible diet and do lots of aerobic exercise. Then the best thing I can recommend is to start a weight training program and develop muscle all over, which will improve appearance overall. Everyone loses weight all over. You cannot target one area. To lose weight you need to eat a sensible diet and do lots of aerobic exercise. Then the best thing I can recommend is to start a weight training program and develop muscle all over, which will improve appearance overall.

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-694 Vinlend Tue, 17 Mar 2009 00:42:35 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-694 well i think doing sit-ups definitely helps. try to start a number as you're able to do per day, then gradually increase it more and more till you feel it's enough..i'm recently doing 2 hundred sit-ups each day besides monday, i dont know what your exact situation of working out so you gotta figure it out by yourself. and also jogging for a little time every day also helps alot. well i think doing sit-ups definitely helps. try to start a number as you’re able to do per day, then gradually increase it more and more till you feel it’s enough..i’m recently doing 2 hundred sit-ups each day besides monday, i dont know what your exact situation of working out so you gotta figure it out by yourself. and also jogging for a little time every day also helps alot.

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-693 Noodlez Sun, 15 Mar 2009 00:53:51 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-693 crunches i believe crunches i believe

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-692 Kathy S Fri, 13 Mar 2009 21:32:18 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-692 Spot weight loss is not possible, you will lose weight all over when you diet. The key to shaping up is to exercise, try sit ups to tighten your abs and consider buying and using a heavyweight hula hoop, it works wonders for inch loss around the belly! Spot weight loss is not possible, you will lose weight all over when you diet. The key to shaping up is to exercise, try sit ups to tighten your abs and consider buying and using a heavyweight hula hoop, it works wonders for inch loss around the belly!

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-691 Bryan W Fri, 13 Mar 2009 01:45:33 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-691 Good old squats,burn those legs up. Good old squats,burn those legs up.

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-690 Bryony Fizzell Thu, 12 Mar 2009 00:59:27 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-690 maybe try doing sit ups?! cardio will make you lose weight everywhere so stay away from that if you want to keep your curves!! Ive got a slender tone which i use every night that took 2 inches off my waist well that and exercise but its worth a try :) maybe try doing sit ups?! cardio will make you lose weight everywhere so stay away from that if you want to keep your curves!! Ive got a slender tone which i use every night that took 2 inches off my waist well that and exercise but its worth a try

]]> http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/comment-page-1/#comment-689 Madeleine Wed, 11 Mar 2009 10:18:58 +0000 http://weightlossinfo101.com/weight-loss-help/how-can-i-lose-weight-on-my-waistline-and-stomach-and-keep-the-weight-on-my-hips-and-butt/#comment-689 The question all women want to know. .;_ylv=3?qid=20081112013023AAve4kd The question all women want to know.
.;_ylv=3?qid=20081112013023AAve4kd

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