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	<title>Comments on: How do I lose weight and re-tone after my exercises got cut ?</title>
	<atom:link href="http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/feed/" rel="self" type="application/rss+xml" />
	<link>http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/</link>
	<description>Best Rapid Weight Loss Tips to Slash Your Body Fat</description>
	<lastBuildDate>Sun, 10 Jan 2010 07:24:40 +0000</lastBuildDate>
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		<title>By: Penni R</title>
		<link>http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/comment-page-1/#comment-969</link>
		<dc:creator>Penni R</dc:creator>
		<pubDate>Wed, 10 Jun 2009 04:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/#comment-969</guid>
		<description>Make sure that you eat healthily and keep as active as possible and you may find this helpful</description>
		<content:encoded><![CDATA[<p>Make sure that you eat healthily and keep as active as possible and you may find this helpful</p>
]]></content:encoded>
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	<item>
		<title>By: agHa</title>
		<link>http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/comment-page-1/#comment-968</link>
		<dc:creator>agHa</dc:creator>
		<pubDate>Sun, 07 Jun 2009 23:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/#comment-968</guid>
		<description>Just avoid this kind of food:
*cold drink (included cold freshwater, believe me!!)
*fastfood (max once a week)
*junkfood (max once per 2 weeks)

recomended food :
* white part of an egg
* red part of meat (beef)
*white part of meat (chicken)
*drink a glass of coconut sugar water (serves warm, believe me!!!)
*Fiber rich food

activity:
*try to reach your own knees with your mouth evryday while your legs strecthed (to stay elastic)
*routine exercise with proffesional personal trainer

Suplemen:
try this product (it has guarantee) :



hope that helps you..

see ya!!</description>
		<content:encoded><![CDATA[<p>Just avoid this kind of food:<br />
*cold drink (included cold freshwater, believe me!!)<br />
*fastfood (max once a week)<br />
*junkfood (max once per 2 weeks)</p>
<p>recomended food :<br />
* white part of an egg<br />
* red part of meat (beef)<br />
*white part of meat (chicken)<br />
*drink a glass of coconut sugar water (serves warm, believe me!!!)<br />
*Fiber rich food</p>
<p>activity:<br />
*try to reach your own knees with your mouth evryday while your legs strecthed (to stay elastic)<br />
*routine exercise with proffesional personal trainer</p>
<p>Suplemen:<br />
try this product (it has guarantee) :</p>
<p>hope that helps you..</p>
<p>see ya!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bart M</title>
		<link>http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/comment-page-1/#comment-967</link>
		<dc:creator>Bart M</dc:creator>
		<pubDate>Thu, 04 Jun 2009 16:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/#comment-967</guid>
		<description>Learn pilates or yoga and practice at home. Great Things To Do. 

Or, take care of your health from a bit different view-point - how about  increasing your energy by getting crap out of your colon. That will flatten you stomach too!</description>
		<content:encoded><![CDATA[<p>Learn pilates or yoga and practice at home. Great Things To Do. </p>
<p>Or, take care of your health from a bit different view-point &#8211; how about  increasing your energy by getting crap out of your colon. That will flatten you stomach too!</p>
]]></content:encoded>
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	<item>
		<title>By: moira</title>
		<link>http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/comment-page-1/#comment-966</link>
		<dc:creator>moira</dc:creator>
		<pubDate>Tue, 02 Jun 2009 10:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/#comment-966</guid>
		<description>I can prefer a great dieting plan named Accelerated Fat Burning Program.</description>
		<content:encoded><![CDATA[<p>I can prefer a great dieting plan named Accelerated Fat Burning Program.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ragebassmasta</title>
		<link>http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/comment-page-1/#comment-965</link>
		<dc:creator>ragebassmasta</dc:creator>
		<pubDate>Fri, 29 May 2009 23:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut/#comment-965</guid>
		<description>Sit-ups, push ups, running, jump rope...all things you can do at home.</description>
		<content:encoded><![CDATA[<p>Sit-ups, push ups, running, jump rope&#8230;all things you can do at home.</p>
]]></content:encoded>
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