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	<title>Comments on: NEED A QUICK WEIGHT LOSS FOR SHORT TERM GOAL</title>
	<atom:link href="http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/feed/" rel="self" type="application/rss+xml" />
	<link>http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/</link>
	<description>Best Rapid Weight Loss Tips to Slash Your Body Fat</description>
	<lastBuildDate>Sun, 10 Jan 2010 07:24:40 +0000</lastBuildDate>
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		<title>By: KennN</title>
		<link>http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/comment-page-1/#comment-502</link>
		<dc:creator>KennN</dc:creator>
		<pubDate>Sun, 01 Feb 2009 23:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/#comment-502</guid>
		<description>Please, don&#039;t kill yourself using that kind of diet ... It may looks good now but in the future, who know what&#039;s gonna happen to you ...

 But If you&#039;re really really want to diet that much and only need diet fast for 7 days, Maybe you can drink vinegar 2 times a day ... But seriously it&#039;ll killing your stomach so please if possible don&#039;t try it</description>
		<content:encoded><![CDATA[<p>Please, don&#8217;t kill yourself using that kind of diet &#8230; It may looks good now but in the future, who know what&#8217;s gonna happen to you &#8230;</p>
<p> But If you&#8217;re really really want to diet that much and only need diet fast for 7 days, Maybe you can drink vinegar 2 times a day &#8230; But seriously it&#8217;ll killing your stomach so please if possible don&#8217;t try it</p>
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	<item>
		<title>By: Tay</title>
		<link>http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/comment-page-1/#comment-501</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Sun, 01 Feb 2009 10:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/#comment-501</guid>
		<description>try whats called the lemonaide diet.. you can google it.. its a liquid fast of lemons, water, cyan pepper, and maple syrup.. you will lose weight but its mostly water.. it’s more of a cleanse.. you don’t get super super hungry..and I slept really well : )</description>
		<content:encoded><![CDATA[<p>try whats called the lemonaide diet.. you can google it.. its a liquid fast of lemons, water, cyan pepper, and maple syrup.. you will lose weight but its mostly water.. it’s more of a cleanse.. you don’t get super super hungry..and I slept really well : )</p>
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	<item>
		<title>By: ♫Kat♫</title>
		<link>http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/comment-page-1/#comment-500</link>
		<dc:creator>♫Kat♫</dc:creator>
		<pubDate>Fri, 30 Jan 2009 04:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/#comment-500</guid>
		<description>Do not listen to the person who said to drink less water. Water flushes your body and helps you weigh less when it comes time to weigh in. I would kick up your exercise majorally! Do exercise whenever you can! Limit yourself to 1300 calories a day and try not to go over (it wont kill you if you do but the results wont be as drastic)
Try to eat spicy foods.
Eat more fruits and veggies. they fill you up faster and you dont have to eat as much, so you take in less calories but are still satified! =]</description>
		<content:encoded><![CDATA[<p>Do not listen to the person who said to drink less water. Water flushes your body and helps you weigh less when it comes time to weigh in. I would kick up your exercise majorally! Do exercise whenever you can! Limit yourself to 1300 calories a day and try not to go over (it wont kill you if you do but the results wont be as drastic)<br />
Try to eat spicy foods.<br />
Eat more fruits and veggies. they fill you up faster and you dont have to eat as much, so you take in less calories but are still satified! =]</p>
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	<item>
		<title>By: eugene j</title>
		<link>http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/comment-page-1/#comment-499</link>
		<dc:creator>eugene j</dc:creator>
		<pubDate>Mon, 26 Jan 2009 18:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://weightlossinfo101.com/weight-loss-help/need-a-quick-weight-loss-for-short-term-goal/#comment-499</guid>
		<description>Water is heavy. Drink less water.</description>
		<content:encoded><![CDATA[<p>Water is heavy. Drink less water.</p>
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