Jacob’s Mommy (Plus One) asked:


I would like to lose about 20 pounds before Christmas. In the past I have lost 50 pounds slowly with the correct food choices, working out, and the help of my doctor and nutritionist. I do know how to do this the right way…but I am so frustrated I can’t do it. I get easily discouraged when I don’t see results quickly and then I give up.

Any advice or tips on quick weight loss?

Eric

7 Responses to “Quick / Semi-Quick Weight Loss?”

1. Tiffany on January 8th, 2009 1:34 am

   cabbage soup diet will get off 10-15 lbs in a week to jumpstart your diet

2. [insert something clever here] on January 9th, 2009 9:56 pm

   colon cleansing, exercise, eat healthy.

3. Ginkgo on January 12th, 2009 6:25 pm

   Jacob is the # 1 most popular boys name in America. Similar to how Jennifer was most popular girl’s name in America. The most popular boys name in the world is Muhammed.

   Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don’t need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.

   Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Get latest info like American Heart Association does not want you to eat more than 6 ounces daily of meat, fish or poultry. Most important– make sure to read the last fat loss tip, first before anything else, to see the number one food that causes Americans to be fat.

4. Tiffany L on January 16th, 2009 1:52 am

   south beach diet and exercise

5. Renee25 on January 17th, 2009 1:21 am

   I have tried Hydroxycut and lost 15 pounds in 3 1/2 weeks. The pharmacy ran out of that stuff and now I am on TrimSpa. With Hydroxycut though I gained muscle as it enhances what ever muscle you already have.

   But that’s if you’re into taking pills. If you’re not a pill popping person, then I recommend that you keep doing what your doing- it’s just takes longer because your body is still trying to break down the stuff that is left behind. Congrats though on losing 50 lbs- that’s great!!!!

6. kiki on January 19th, 2009 9:15 pm

   Lose it quick and you’ll put it all back on plus more when you forget and start living the same way again. Slow and steady is still about 2 – 3 lbs per week. That is more than enough to reach your goal by XMAS.

   1st – cut out sweets, fried foods, white bread, rice + potatoes. 2nd – Drink about 4 bottles of water a day (500ml). 3rd – park a long way away from everything and walk quickly swinging your arms. This alone, if you are used to a sedentary life style, will go a long way toward reaching your goal. Good Luck!

7. Suzanne B on January 20th, 2009 4:14 pm

   I have had a lot of success with cleansing. I have partnered with a naturopathic physician with one of the best products on the market that is helping people reclaim their bodies. Isagenix is not a diet but a cleanse that releases toxins from the fat cells and nourishes the body as well. Let me know if I can help or visit my website…

   Best of luck to you in reaching your goals!

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