robbie.g_08 asked:


i need to drop 4 pounds on the dot by thursday of this week.. its for wrestling.. and i would be interested in any help you can give.. i need any ideas you have i need very quick effective weight loss.. i no what i have to do to keep it down

Tommy

6 Responses to “quick weight loss help?”

1. pud on January 18th, 2009 9:55 pm

   read tips on weight loss and exercise programs to help you more on this site

2. jjmlls on January 20th, 2009 1:09 pm

   Have you tried going to a sauna and sweating off some weight. I saw them do that on the Ultimate Fighter show when one of the participants needed to lose some weight quick.

3. Sugarshots on January 22nd, 2009 11:09 pm

   not good for you to do often but look up colon cleansing, sometimes you’d be surprized how much stuff is inside.

   *seriously gross I know, but I saw usher talking about colonics on some show, apparently celebrities do that sort of thing*

4. direct2leo on January 23rd, 2009 4:15 pm

   nope colon cleansing won’t work for this type of situation… you are a wrestler.. I bet you know one of those methods to throw up lots of weight before match.. I know I do…
   4 pounds by thursday is nothing, after all its just water weight…

   why not ask your coach… he might be old timer and might tell you about it

5. harry B on January 24th, 2009 4:03 am

   Check this blog they have lots of articles on how to lose weight fast.

6. Justin on January 25th, 2009 4:12 am

   runnin with a sweat suit always works. drink water but not alot, thats whats weighin ya down. watch what you eat. low calorie stuff is good.

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