Comments on: what is the best home remedy for quick weight loss?

By: housewify

housewify — Wed, 04 Feb 2009 08:11:19 +0000

u can get that Hollywood diet drink and u can lose about 8-10 lbs in 2 days but u may gain it back when the 2 days r up! it does work b/c my sister n law did this for a friends wedding and I think she lost about 9 lbs in 2 days. she did gain it back though.

By: skgrl_120

skgrl_120 — Mon, 02 Feb 2009 08:05:21 +0000

go on the super model diet: a cigeret and a dite soda

By: Shoshana S

Shoshana S — Mon, 02 Feb 2009 02:15:55 +0000

Drink lots of water because it flushes your system. Try taking water pills because it gets rid of excess water weight which you store in your body as well. A power walk for 1/2 hour to an hour a day definitely helps get results within 3 weeks or so, you’ll be able to see and feel the difference. As tempting as it may be, stay away from the junkie foods and fill up on lots of fresh vegetables!!

By: antmanbee

antmanbee — Sat, 31 Jan 2009 19:04:24 +0000

eat less…move more

By: stinkyshoses

stinkyshoses — Fri, 30 Jan 2009 02:08:32 +0000

the wrestlers diet… 1 apple, 1 cup of rice, 1 6 oz chicken Brest and all the celery you can eat…… cuz theres no calories in it and it also takes the body more calories to break it down than what you get from it.

By: rame_dean

rame_dean — Thu, 29 Jan 2009 22:08:31 +0000

Taoist/Chinese Medicine weight reduction exercises:
Part One.
1 Stand against a wall so that your heels, buttocks, upper back and head are against the wall.
2 Inhaling through your nose, stretch your body upward, pulling your abdomen in as far as possible so your chest expands fully. Keep your arms by your sides. Your shoulders should feel as if they are expanding and pressing against the wall.
3 Exhale as quickly as possible through your mouth. Blow the breath out fully and push your abdomen outward. Your entire body will tighten automatically on the exhale if done properly.
4 Practice this inhale- exhale repetition 7 to 12 times.
You will find that with consistent practice, the muscles in your abdomen and belly will tighten and become toned and strengthened. Excess fat, water and flesh will be eliminated and the belly will shrink.

Part Two.
1 Stand away from the wall and bring your heels off the floor so that you will be standing as high on your toes as possible.
2 Keeping your spine erect and straight, bend your knees slightly as if your were going to sit on a chair. Your arms will fall at a 45 degree angle from your body.
3 Keeping your breath regular, stay in this position from 10 to 20 seconds, or longer if possible.
NOTE: At first it will be impossible to keep your back straight and your heels up very far. With practice and practice, you will be able to get your heels perpendicular to the floor, your thighs parallel to the floor and your back straight.
This pose strengthens and tones the thighs, calves and ankles. It makes the abdominal muscles strong and increases the ccirculation in the legs and body, as well as strengthening the back and nerves in the body. It also stimulates the meridians of the bladder, gallbladder and stomach. these meridians lie along the legs, and so it helps to reduce water retention and excessive weight and lowers blood pressure.
Always practice both parts of the exercise at the same sitting as they balance and complement each other. When practicing this exercise, remember never to force or push yourself beyond your limits. Acquire patience and steadiness in your practice. Good Luck!

By: CDG

CDG — Wed, 28 Jan 2009 08:35:14 +0000

It Will depend on the age and the lifestyle and present condition of health of the person. There is no formula which can be universally accepted by everyone irrespective of his age, sex, health condition etc.

I think the word remedy in the question should be read as recipe

By: Amit B

Amit B — Sun, 25 Jan 2009 00:32:28 +0000

30 minutes before you have your meal pop in a clove

By: cinnamon

cinnamon — Fri, 23 Jan 2009 23:57:29 +0000

no carbs lots of water and high protein

By: Dianne G

Dianne G — Thu, 22 Jan 2009 08:19:05 +0000

cut back on greasy foods….eat lots of fruit and veggies….for protein have beans…stay away from alot of meat…..for snacks eat plain popcorn…with no butter..and easy on the salt. Drink plenty of water…I’ve heard ice water is the thing to drink while you’re dieting.