Comments on: What is the EASIEST way to loose weight for a female. I need quick weight loss?

By: hroush1

hroush1 — Fri, 31 Oct 2008 23:12:35 +0000

Without surgery or drugs,the easiest fastest way is to stop eating carbohydrates.(the Dr Atkins diet.) It’s the only way I know of losing weight where you do NOT have to be hungry.

By: slowpeepole

slowpeepole — Wed, 29 Oct 2008 23:55:43 +0000

Well the fastest way is to stare yourself which is not the best option. It is possible and very easy to drop 15 pds in one month with proper exercise and diet. You can also use a supplement such as Metabolife, Trimspa, etc. to speed up the process. And drink only purified or spring water. NEVER use tap water with a diet. With purified or spring water it’s certain you don’t have the extra additives in the water. Make a daily exercise schedule. If you fully commit yourself to losing weight it’ll be no problem.

By: BeccaButt

BeccaButt — Wed, 29 Oct 2008 19:57:51 +0000

Drop your caloric intake to 1,000 calories a day – double your usual workout – don’t eat any sweets or sugars – eat tons of fruits and vegetables (look up negative calorie foods) – and don’t eat out.

That should work but you might not have much energy unless you take some supplements.

And don’t forget your VITAMINS!!