Comments on: What kind of cooking oil best for weight loss? http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/ Best Rapid Weight Loss Tips to Slash Your Body Fat Sun, 10 Jan 2010 07:24:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: roman s http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1715 roman s Sun, 10 Jan 2010 07:24:40 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1715 no cooking oil is good. don't do that high protein thing.. it's bad for the heart and kidneys. just high fiber, exersize... right amounts of hydration and aerobic style cardial stuff. it'll be better for your blood pressure and organs. i never known anything that is oily, fatty that is going to help. especially at weight goals more than 30lbs. high protein stuff you may lose 40 but then you'll start sliding back upwards... that atkins related diet crap never works past 30lbs. and your heart won't be too happy for it especially if you're looking to build up and tone muscle. no cooking oil is good.

don’t do that high protein thing.. it’s bad for the heart and kidneys.

just high fiber, exersize… right amounts of hydration and aerobic style cardial stuff.

it’ll be better for your blood pressure and organs.

i never known anything that is oily, fatty that is going to help.

especially at weight goals more than 30lbs.

high protein stuff you may lose 40 but then you’ll start sliding back upwards… that atkins related diet crap never works past 30lbs.

and your heart won’t be too happy for it especially if you’re looking to build up and tone muscle.

]]> By: Lewis R http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1714 Lewis R Sun, 10 Jan 2010 01:30:12 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1714 Extra virgin oive oil, unless you're frying at very high temps, then either canola oil or safflower oil would be best. Extra virgin oive oil, unless you’re frying at very high temps, then either canola oil or safflower oil would be best.

]]> By: yums http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1713 yums Sat, 09 Jan 2010 10:56:46 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1713 some tips and articles on weight loss and dietary needs on this site some tips and articles on weight loss and dietary needs on this site

]]> By: chuckdiesel99 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1712 chuckdiesel99 Wed, 06 Jan 2010 16:43:35 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1712 Thats kind of a oxymoron. All oil is pure fat. When you trying to lose weight you shouldnt be eating fried foods to begin with. To get your daily requirements of good fats try using a tablespoon of olive oil or safflower oil poured over you food. Heating oil destroys the benefits you might get from it. Thats kind of a oxymoron. All oil is pure fat. When you trying to lose weight you shouldnt be eating fried foods to begin with.

To get your daily requirements of good fats try using a tablespoon of olive oil or safflower oil poured over you food.

Heating oil destroys the benefits you might get from it.

]]> By: Joerunner http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1711 Joerunner Sun, 03 Jan 2010 23:51:28 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1711 Olive oil is always a wise choice in cooking oil. It contains monounsaturated fat which is actually good for your body. However, sometimes, depending on the dish you are preparing, you won't want the strong taste that olive oil imparts to food. In those cases, I'd reccomend canola oil. It's healthier than vegetable oil, cooks just as well, and doesn't leave any kind of unwanted taste with the food. Olive oil is always a wise choice in cooking oil. It contains monounsaturated fat which is actually good for your body. However, sometimes, depending on the dish you are preparing, you won’t want the strong taste that olive oil imparts to food. In those cases, I’d reccomend canola oil. It’s healthier than vegetable oil, cooks just as well, and doesn’t leave any kind of unwanted taste with the food.

]]> By: tony2kuk http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1710 tony2kuk Sat, 02 Jan 2010 04:57:13 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1710 all oil has pretty much the same number of calories but if you choose one that can be heated to a higher temp less will be absorbed by the food. peanut oil is a good choice. all oil has pretty much the same number of calories but if you choose one that can be heated to a higher temp less will be absorbed by the food. peanut oil is a good choice.

]]> By: J D http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1709 J D Wed, 30 Dec 2009 03:49:29 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1709 Well, Olive oil is great but it will scortch at high temps, so then I will use Canola. They both have a much better lipid profile then vegetable and other oils. Smart Balance has an Omega oil that is good also. Well, Olive oil is great but it will scortch at high temps, so then I will use Canola. They both have a much better lipid profile then vegetable and other oils. Smart Balance has an Omega oil that is good also.

]]> By: Karel C http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1708 Karel C Wed, 30 Dec 2009 02:11:29 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1708 The best cooking oil for weight loss is extra virgin olive oil. Use only 2 tablespoons in cooking. Mixing your salad dressings with this oil and balsamic vinegar is tasty. The best cooking oil for weight loss is extra virgin olive oil. Use only 2 tablespoons in cooking. Mixing your salad dressings with this oil and balsamic vinegar is tasty.

]]> By: Sir Greggath http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1707 Sir Greggath Mon, 28 Dec 2009 04:10:01 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1707 Its the trans fats you want to avoid.. one of the healthiest and easiest to digest is Olive oil Its the trans fats you want to avoid.. one of the healthiest and easiest to digest is Olive oil

]]> By: celebrity girl http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/comment-page-1/#comment-1706 celebrity girl Fri, 25 Dec 2009 11:44:54 +0000 http://weightlossinfo101.com/weight-loss-help/what-kind-of-cooking-oil-best-for-weight-loss/#comment-1706 Extra Virgin Olive Oil. Extra Virgin Olive Oil.

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