Alli (: asked:


I’m trying to diet and its not really helping. I want to loose weight quicker. What are some good ideas?

Charles

8 Responses to “Whats Quick Weight Loss Ideas?”

1. cheto5 on December 31st, 2008 6:55 pm

   Easy question.
   do cardio for 40min a day 5 times a week and if you have access to weights do them for 20 min and if you don’t then stick to push up and sit up or crunches for 20 min a day 5 times a week.
   you also gotta eat healthy.
   Speical k products work very well and keep you full
   also avoid soda at all costs and try avoid soda and closted food like chips and donuts
   eat 6 small meals everyday
   if your still hungry then eat veggies or fruits
   you know what they say
   bodys are made in the kitcken not the gym
   something like that.
   go here to learn more about your health

2. ilovemymercedes on January 3rd, 2009 11:49 pm

   diet and exercise is the only way to do it safely

3. woohoo on January 6th, 2009 1:07 pm

   eat more dragon fruit, it makes you s h i t alot! Drink more water too!

4. ski chick on January 9th, 2009 5:45 pm

   Almost no carb diet, and 45min of cardio 5-6 x’s a week. You’ll get results fast.

5. Me, Myself I on January 12th, 2009 11:33 pm

   I personally am awaiting workout videos hosted by Biggest Loser’s Jillian. Plus i plan to bike and walk. Also cutting calories and eating more greens. Your dinner plate should be colorful or so i have been told. You should never diet without talking to your doctor first though.
   Also in addition to specail k as was already reccomended I am buying oatmeal quakers weight control. It is all about the portions. Another thing is the soda. You have to quit all soda – this is my weakness- drink water. Sometimes when we think we are hungry we can chug some water and hungry will go away.Goodluck to both of us.

6. Matt W on January 15th, 2009 2:17 am

   heroin addiction, works for me.

7. RON C on January 17th, 2009 1:05 pm

   One thing that will help you lose weight: a colon cleanse. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too! – it’s just pills, but you’ll detox, lose weight, and fell much, much better). You can go to and order you free trial, also you only pay $4.95 shipping and handling. Good luck!

8. Jared R on January 18th, 2009 5:34 am

   I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her (100% natural). I’m gonna try it and I recommend you try it too. It’s really a colon cleanse, and it’s a healthy way to detox, not like most diet pills. Check their website at , my aunt got a free trial and paid only $4.95 shipping and handling.

Leave a Reply

Name (required)

Email Address(required)

Website